{"id":11442,"date":"2022-01-02T07:38:31","date_gmt":"2022-01-02T07:38:31","guid":{"rendered":"https:\/\/dhilifestyle.com\/?p=11442"},"modified":"2022-01-05T14:47:42","modified_gmt":"2022-01-05T14:47:42","slug":"lieu-yoga-co-nen-la-mot-mon-the-thao-canh-tranh","status":"publish","type":"post","link":"https:\/\/dhilifestyle.com\/en\/lieu-yoga-co-nen-la-mot-mon-the-thao-canh-tranh\/","title":{"rendered":"Should Yoga be a competitive sport?"},"content":{"rendered":"

C\u00f3 kh\u00e1i ni\u1ec7m duy nh\u1ea5t n\u00e0o d\u00e0nh cho Yoga kh\u00f4ng?<\/strong><\/p>\n\n\n\n

C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 kh\u00f4ng! Tr\u00ean th\u1ebf gi\u1edbi, c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e2u tr\u1ea3 l\u1eddi \u0111\u01b0\u1ee3c \u0111\u01b0a ra \u0111\u1ec3 \u0111\u1ecbnh cho Yoga m\u1ed9t \u00fd ngh\u0129a. C\u00f3 ng\u01b0\u1eddi cho r\u1eb1ng Yoga l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao, c\u00f3 ng\u01b0\u1eddi l\u1ea1i cho r\u1eb1ng Yoga \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 m\u1ed9t h\u1ecd c\u00e1c ph\u01b0\u01a1ng ph\u00e1p luy\u1ec7n t\u00e2m v\u00e0 luy\u1ec7n th\u00e2n c\u1ed5 x\u01b0a b\u1eaft ngu\u1ed3n t\u1eeb \u1ea4n \u0110\u1ed9 v\u00e0 c\u00f2n r\u1ea5t nhi\u1ec1u \u00fd ki\u1ebfn kh\u00e1c. V\u1edbi Dhi, Yoga c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c hi\u1ec3u v\u00e0 \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t s\u1ef1 h\u1ee3p nh\u1ea5t, hay c\u00f3 th\u1ec3 hi\u1ec3u c\u00e1ch kh\u00e1c l\u00e0 m\u1ed9t s\u1ee3i n\u1ed1i v\u00f4 h\u00ecnh gi\u1eefa t\u00e2m h\u1ed3n v\u00e0 th\u1ec3 x\u00e1c.<\/p>\n\n\n\n

Chia s\u1ebb v\u1ec1 h\u00e0nh tr\u00ecnh th\u1ef1c s\u1ef1 c\u1ee7a Yoga<\/strong><\/p>\n\n\n\n

T\u1eadp yoga l\u00e0 c\u1ea3 m\u1ed9t qu\u00e1 tr\u00ecnh. Gi\u1ed1ng nh\u01b0 b\u1ea1n \u0111ang s\u1ea3i b\u01b0\u1edbc tr\u00ean con \u0111\u01b0\u1eddng v\u00f4 t\u1eadn v\u1eady. B\u01b0\u1edbc ch\u00e2n h\u00f4m nay c\u00f3 th\u1ec3 d\u00e0i, ng\u00e0y mai c\u00f3 th\u1ec3 ng\u1eafn, ng\u00e0y m\u1ed1t c\u00f3 th\u1ec3 m\u1ecfi. C\u1ee9 l\u01b0\u1ee3ng s\u1ee9c m\u00ecnh m\u1ed7i ng\u00e0y m\u00e0 \u0111i. M\u1ec7t th\u00ec t\u1ea1m ngh\u1ec9, r\u1ed3i l\u1ea1i ti\u1ebfp t\u1ee5c.<\/p>\n\n\n\n

Th\u1ea3m t\u1eadp yoga kh\u00f4ng ph\u1ea3i l\u00e0 \u0111\u01b0\u1eddng ch\u1ea1y marathon n\u00ean b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i \u0111ua v\u1edbi ai c\u1ea3. Kh\u00f4ng y\u00ean \u1eafng l\u1eafng nghe s\u1ee9c ch\u1ecbu \u0111\u1ef1ng c\u1ee7a c\u01a1 th\u1ec3 m\u00e0 bu\u00f4ng xu\u00f4i \u0111\u1ec3 c\u00e1i t\u00f4i d\u1eabn d\u1eaft \u0111\u1ebfn n\u1ed7i kh\u00f4ng l\u00e0m ch\u1ee7 \u0111\u01b0\u1ee3c h\u01a1i th\u1edf, m\u1ea5t ki\u1ec3m so\u00e1t t\u01b0 th\u1ebf m\u00e0 v\u1eabn r\u00e1ng \u0111ua cho h\u1ebft b\u00e0i ch\u00ednh l\u00e0 b\u1ea1n \u0111\u00e3 h\u1ea1 m\u00ecnh l\u00e0m n\u00f4 l\u1ec7 cho b\u1ea3n ng\u00e3.<\/p>\n\n\n\n

C\u01a1 th\u1ec3 b\u1ea1n ch\u00ednh l\u00e0 kh\u1ed1i x\u00f9 x\u00ec. Yoga ch\u00ednh l\u00e0 b\u00e0n tay. T\u00e2m tr\u00ed b\u1ea1n l\u00e0 s\u1ef1 ch\u00e1nh ni\u1ec7m. Ch\u00e1nh ni\u1ec7m l\u00e0 \u00fd th\u1ee9c ch\u1ee7 \u0111\u1ed9ng v\u1ec1 th\u1ef1c t\u1ea1i, v\u1ec1 nh\u1eefng g\u00ec x\u1ea3y ra b\u00ean trong v\u00e0 b\u00ean ngo\u00e0i ch\u00fang ta trong m\u1ed7i kho\u1ea3nh kh\u1eafc. N\u1ebfu m\u1ee5c ti\u00eau c\u1ee7a b\u1ea1n l\u00e0 g\u1ecdt gi\u0169a b\u1ea3n th\u00e2n \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 ng\u00e0y m\u1ed9t kh\u1ecfe m\u1ea1nh h\u01a1n theo n\u0103m th\u00e1ng, vi\u1ec7c tr\u01b0\u1edbc ti\u00ean b\u1ea1n n\u00ean l\u00e0m l\u00e0 c\u00f3 k\u1ef7 lu\u1eadt trong vi\u1ec7c t\u1eadp luy\u1ec7n \u0111\u1ec1u \u0111\u1eb7n. Quan s\u00e1t h\u01a1i th\u1edf, quan s\u00e1t \u0111\u1ed9ng t\u00e1c, c\u1ea3m nh\u1eadn c\u01a1 th\u1ec3 r\u00f5 h\u01a1n \u0111\u1ec3 bi\u1ebft \u0111\u01b0\u1ee3c khi n\u00e0o th\u00ec ti\u1ebfn, l\u00fac n\u00e0o th\u00ec l\u00f9i.<\/p>\n\n\n\n

V\u00e0 cu\u1ed1i c\u00f9ng b\u1ea1n n\u00ean nh\u1edb r\u1eb1ng m\u1ee5c \u0111\u00edch c\u1ee7a t\u1eadp luy\u1ec7n yoga kh\u00f4ng ph\u1ea3i l\u00e0 chinh ph\u1ee5c nh\u1eefng t\u01b0 th\u1ebf (kh\u00f3) m\u00e0 ch\u00ednh l\u00e0 s\u1eed d\u1ee5ng nh\u1eefng t\u01b0 th\u1ebf (kh\u00f3) \u0111\u1ec3 kh\u00e1m ph\u00e1, hi\u1ec3u v\u00e0 chuy\u1ec3n<\/p>\n\n\n\n

Th\u1ebf n\u00e0o l\u00e0 m\u1ed9t Yogi?<\/strong><\/p>\n\n\n\n

\u201cThe moment I say I am a Yogi \u2013 I am not a Yogi.\u201d, T Krishnamacharya.<\/p>\n\n\n\n

M\u00ecnh tuy\u1ec7t \u0111\u1ed1i th\u00edch c\u00e2u n\u00f3i n\u00e0y v\u00ec n\u00f3 r\u1ea5t \u0111\u00fang. Ch\u00ednh v\u00ec v\u1eady m\u00ecnh ch\u01b0a bao gi\u1edd t\u1ef1 g\u1ecdi b\u1ea3n th\u00e2n l\u00e0 Yogi. Kh\u00f4ng ph\u1ea3i c\u1ee9 t\u1eadp yoga l\u00e0 b\u1ed7ng nhi\u00ean th\u00e0nh Yogi nha c\u00e1c b\u1ea1n.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

M\u1ed9t Yogi th\u1ef1c th\u1ee5 l\u00e0 ng\u01b0\u1eddi khi\u00eam t\u1ed1n. H\u1ecd c\u00f3 th\u1ec3 kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c nh\u1eefng t\u01b0 th\u1ebf backbend s\u00e2u hay nh\u1eefng t\u01b0 th\u1ebf yoga c\u1ef1c kh\u00f3. C\u0169ng c\u00f3 th\u1ec3 h\u1ecd ch\u1eb3ng t\u1eadp asana lu\u00f4n.
Ni\u1ec1m vui s\u01b0\u1edbng, n\u1ed7i bu\u1ed3n, s\u1ef1 thi\u1ebfu ki\u00ean nh\u1eabn, s\u1ee3 h\u00e3i v\u00e0 \u0111au kh\u1ed5 kh\u00f4ng l\u00e0m h\u1ecd b\u1eadn t\u00e2m. M\u1ed9t Yogi ch\u00e2n ch\u00ednh s\u1ed1ng tr\u00ean tr\u00e1i \u0111\u1ea5t nh\u01b0 th\u1ec3 h\u1ecd kh\u00f4ng t\u1ed3n t\u1ea1i ho\u1eb7c kh\u00f4ng quan tr\u1ecdng.
H\u1ecd l\u00e0 ng\u01b0\u1eddi \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh an n\u1ed9i t\u1ea1i qua vi\u1ec7c h\u00e0nh thi\u1ec1n.<\/p>\n\n\n\n

C\u00e1c b\u1ea1n h\u00e3y \u0111\u0103ng nh\u1eadp email c\u1ee7a m\u00ecnh \u0111\u1ec3 c\u00f9ng \u0111\u00f3n \u0111\u1ecdc nh\u1eefng s\u1ed1 ti\u1ebfp theo t\u1eeb Dhi nh\u00e9.<\/p>\n\n\n\n

Dhi\u2019s Ambassador,
June Nguyen<\/em><\/p>","protected":false},"excerpt":{"rendered":"

C\u00f3 kh\u00e1i ni\u1ec7m duy nh\u1ea5t n\u00e0o d\u00e0nh cho Yoga kh\u00f4ng? C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 kh\u00f4ng! Tr\u00ean th\u1ebf gi\u1edbi, c\u00f3 r\u1ea5t […]<\/p>","protected":false},"author":1,"featured_media":11443,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":"","footnotes":""},"categories":[78],"tags":[],"jetpack_featured_media_url":"https:\/\/dhilifestyle.com\/wp-content\/uploads\/2022\/01\/2309-scaled.jpg","_links":{"self":[{"href":"https:\/\/dhilifestyle.com\/en\/wp-json\/wp\/v2\/posts\/11442"}],"collection":[{"href":"https:\/\/dhilifestyle.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dhilifestyle.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dhilifestyle.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dhilifestyle.com\/en\/wp-json\/wp\/v2\/comments?post=11442"}],"version-history":[{"count":5,"href":"https:\/\/dhilifestyle.com\/en\/wp-json\/wp\/v2\/posts\/11442\/revisions"}],"predecessor-version":[{"id":11687,"href":"https:\/\/dhilifestyle.com\/en\/wp-json\/wp\/v2\/posts\/11442\/revisions\/11687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dhilifestyle.com\/en\/wp-json\/wp\/v2\/media\/11443"}],"wp:attachment":[{"href":"https:\/\/dhilifestyle.com\/en\/wp-json\/wp\/v2\/media?parent=11442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dhilifestyle.com\/en\/wp-json\/wp\/v2\/categories?post=11442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dhilifestyle.com\/en\/wp-json\/wp\/v2\/tags?post=11442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}